Quail with honey sauce and Friseline

La recette par étape

Preparation

1- Season the quail and fry them softly in a frying pan with groundnut oil and butter.
2- In a pan, caramelize the honey. Glaze with red wine vinegar and add cooking juice and groundnut oil.
3- Cut Friseline into pieces, add the honey sauce and arrange the mixture in the plate.
4- Put the quail on the Friseline and coat with honey sauce and grilled sesame seeds.

 

Les ingrédients For 4 persons
  • 3 Friseline
  • 4 Quail “spatchcoked” (the front of the quail is cut)
  • Groundnut oil
  • Butter
  • Salt, pepper
  • 20 g grilled sesame seeds

Honey sauce

  • 4 tablespoons of cooking juice
  • 2 tablespoons of honey
  • Red wine vinegar
  • 4 tablespoons of groundnut oil
  • Salt, pepper
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